Reef safe sunscreen is a type of sunscreen that is designed to be less harmful to coral reefs and other marine life. These sunscreens typically use mineral-based ingredients such as zinc oxide and titanium dioxide, instead of chemical ingredients like oxybenzone and octinoxate.
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Hydration is an essential aspect of scuba diving, as it helps to prevent a variety of health complications that can occur when diving. The human body is composed of 60% water, and this water is necessary for the proper functioning of the body's systems. When diving, the body's internal temperature is cooled, and the body loses water through sweat and respiration. If the body does not receive enough water to replace this lost water, it can lead to dehydration, which can cause a variety of problems for divers.
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