Reef Gliders Blog

Aug 17, 2023 10:07:32 AM

Roatan has so much to offer in terms of things to do that it can be hard to choose if you only have a limited time. Naturally the day time offers a lot more things than the night. Scuba diving is probably the biggest attraction, with 100's of dive sites to choose from and crystal-clear tropical waters it is obvious why Roatan keeps featuring as one of the world's top dive & snorkel destinations. But rest assured that if you are not a water sport enthusiast there is still a lot different options for a guaranteed good time.

Here are some crowd favorites.

May 4, 2023 4:00:05 PM

The REEF GUARDIANS Program

Have you heard of the Roatan Reef Guardians? We are extremely proud to introduce you to our 'first-of-its kind' community outreach program to empower the lives of the young women of Roatan.

Apr 15, 2023 10:42:42 AM

Marine Life and their excellent ability to camouflage themselves.

Can you see me?

Mar 18, 2023 5:14:38 PM

Mental & Physical fitness for Scuba Diving

Mental and physical fitness are important factors to consider when scuba diving. Being in good physical shape can help divers to handle the physical demands of diving, such as carrying and handling heavy equipment, and can also reduce the risk of injury. Mental fitness is also important, as diving can be mentally challenging and requires a certain level of focus and concentration.

Mar 6, 2023 3:44:45 PM

Sunscreen & Coral Reefs

Reef safe sunscreen is a type of sunscreen that is designed to be less harmful to coral reefs and other marine life. These sunscreens typically use mineral-based ingredients such as zinc oxide and titanium dioxide, instead of chemical ingredients like oxybenzone and octinoxate.

Feb 24, 2023 12:07:23 PM

What is a PADI Bubblemaker?

The Padi Bubblemaker is as much fun as it sounds!

Feb 11, 2023 2:36:26 PM

Hydration and the importance of it while diving.

Hydration is an essential aspect of scuba diving, as it helps to prevent a variety of health complications that can occur when diving. The human body is composed of 60% water, and this water is necessary for the proper functioning of the body's systems. When diving, the body's internal temperature is cooled, and the body loses water through sweat and respiration. If the body does not receive enough water to replace this lost water, it can lead to dehydration, which can cause a variety of problems for divers.

Feb 1, 2023 10:13:22 AM

Packing Tips for your holiday to Roatan

Packing correctly for a holiday in Roatan is important to ensure that you have everything you need for a comfortable and enjoyable trip. Here are some tips to ensure you bring the essentials and not too much:

Make a list: Before you start packing, make a list of everything you need to bring. This will help you stay organized and ensure that you don't forget anything important.
Pack light: Roatan is a tropical island, so you won't need to bring heavy clothing or shoes. Pack light, breathable clothing that can be layered if necessary. Add a lightweight rain jacket, you will be pleased to have it in the slight chance there is a bit of rain.
Bring sunscreen & bug spray: Roatan is known for its beautiful beaches and clear waters, so be sure to bring plenty of sunscreen to protect your skin from the sun's harmful rays, and as with many tropical places Roatan do have them pesky no-see-ums or sand flies. Try to avoid DEET if you are going in the water. There are some great natural repellents that are environmentally friendly. Check out AEGIS all natural products that can be purchased at most places on Roatan.
Pack a hat and sunglasses: A wide-brimmed hat and a pair of sunglasses will help protect your face and eyes from the sun.
Bring a water bottle: The island can get hot and humid, so it's important to stay hydrated. A reusable water bottle will save you money and help reduce plastic waste.
Don't forget your swimsuit: Funnily enough so many people forget the most important part of clothing visiting a tropical island... Otherwise you can visit Paya Bay, Roatan's nude beach. 😉
Bring comfortable shoes: Roatan is a very active island, you'll be doing a lot of walking, so make sure you bring comfortable shoes that are suitable for walking or exploring. Flip Flops!!!!
Pack a first aid kit: You never know when you might need it, so it's always a good idea to bring a small first aid kit with you. Anti-Diarrhea and Antihistamines and your choice of painkiller is always a good shout.
Bring cash: Roatan is a more rural island and not all places accept credit cards, bring cash to be on the safe side. US Dollars and local Lempira is accepted anywhere on the island. When bringing US Dollars make sure your bills are not ripped or damaged in anyway as most places will not accept them, because of the banks here. It can get frustrating but rules are rules and if you know them ahead of time you are less likely to get annoyed.
Don't forget to pack your smile: People in Roatan are generally happy and eager to greet you with a smile, reciprocating with your pearly whites will establish a great connection from the start.

By following these tips, you'll be able to pack everything you need for a comfortable and enjoyable holiday in Roatan. Remember to stay organized and pack light, so you can enjoy your trip without worrying about lugging around heavy bags.

Jan 24, 2023 5:01:41 PM

Fascinating facts on Crinoids

Crinoids, also known as sea lilies or feather stars, are marine animals that belong to the phylum Echinodermata and the class Crinoidea. They are characterized by their feathery arms, which they use to capture food particles from the water, and their central disk-like body, which contains the mouth and other vital organs.